Saturday 05/08/17

1 Rep Max Power Snatch
 

Then
 

5 Minutes
– 800m Run
– Max Power Snatches @ 135/95lbs
 

Rest 2 Minutes
 

5 Minutes
– 1000/900m Row
– Max Power Snatches @ 135/95lbs
 

Rest 2 Minutes
 

5 Minutes
– 50/40 Cals Air Bike
– Max Power Snatches @ 135/95lbs