Saturday 05/04/14

3 x 3 Full Clean
 

Accrue 30 Strict Handstand Push Ups Between Sets
 

Then
 

5 Rounds
– 5 Full Snatches @ 135/95lbs
– 10 Chest To Bar Chin Ups
– 15 Box Jumps @ 24″/20″
 

Rest As Needed, Then
 

– 1 Mile Run