32 ADVANTAGE RD, HIGHETT 3190  
Monday 30/10/17

3-3-3-3-3 Power Clean (Touch And Go)
 

5 x 8 Pistols Per Leg Alternating Between Sets
 

Then
 

10 Minute AMRAP
- 10 Power Cleans @ 115/80lbs
- 10 Burpees
- 10 Box Jump Overs @ 24″/20″ (Long Edge)