32 ADVANTAGE RD, HIGHETT 3190  
Monday 30/03/15

3 x 3 Dead Lift
 

Accrue 40 Strict Ring Dips Between Sets
 

Then
 

7 Rounds
- 8 Chest To Bar Chin Ups
- 6 Burpees
- 8 Power Cleans @ 115/75lbs
- 6 Burpees