32 ADVANTAGE RD, HIGHETT 3190  
Monday 28/04/14

2-2-2-2-2 Dead Lift
 

Accrue 30 Strict Handstand Push Ups Between Sets
 

Then
 

15 Minute AMRAP
- 4 Clean And Jerks @ 165/105lbs
- 4 Muscle Ups
- 250m Row