32 ADVANTAGE RD, HIGHETT 3190  
Monday 22/09/14

3-3-3-3-3 Back Squat
 

Accrue 30 Strict Handstand Push Ups Between Sets
 

Then
 

5 Rounds
- 1 Minute: Clusters @ 135/95lbs
- 1 Minute: Burpee – Side Jumps
 

**Rest 1 Minute Between Rounds