5 x 5 Back Squat
Accrue 30 Strict Handstand Push Ups Between Sets
Then
15 Minute AMRAP
5,10,15,20,25….etc
– Wall Balls
– Cals On Rower
– Burpees
5 x 5 Back Squat
Accrue 30 Strict Handstand Push Ups Between Sets
Then
15 Minute AMRAP
5,10,15,20,25….etc
– Wall Balls
– Cals On Rower
– Burpees