5-5-5 Back Squat
Accrue 30 Strict Chin Ups Between Sets
Then
4 Rounds x 3 Minutes
– 300/270m Row
– 15 Burpees
– Max Reps Wall Balls
**Rest 2 Minutes Between Rounds
5-5-5 Back Squat
Accrue 30 Strict Chin Ups Between Sets
Then
4 Rounds x 3 Minutes
– 300/270m Row
– 15 Burpees
– Max Reps Wall Balls
**Rest 2 Minutes Between Rounds