Monday 13/04/15

5 x 5 Strict Press
 

Accrue 40 Strict Chin Ups Between Sets
 

Then
 

15 Minute AMRAP
– 250m Run
– 10 Push Jerks @ 135/95lbs
– 15 Toes To Bar
 

To Finish
 

2 Minutes: Cals Air Bike (Max Effort)