32 ADVANTAGE RD, HIGHETT 3190  
Monday 11/06/18

30 Minute AMRAP, In Teams Of 4 Of 5
- 8 Dead Ball Cleans
- 9 Box Jumps @ 30”/24”
- 10 Burpees
- 11/9 Cals Ski Erg
 

**Follow your teammate in front, Indian file.
 

Then
 

- 100 Synchro Abmat Sit Ups