Rest Day
(Optional workout)
– 5 Minutes: Dog Sled @ 90/55lbs For Distance (20m Turnaround)
Rest 2 Minutes
– 5 Minutes: Ski Erg For Distance
Rest 2 Minutes
– 5 Minutes: Burpees (Jump To Touch Pull Up Bar 6” Above Max Reach)
Rest 2 Minutes
– 5 Minutes: Ski Erg For Distance
Rest 2 Minutes
– 5 Minutes: Dog Sled @ 90/55lbs For Distance (20m Turnaround)