Adam Elston
Co Owner
Education & Qualifications
Bachelor of Planning and Design, University of Melbourne
Bachelor of Property and Construction, (Hons) University of Melbourne
Certificate III – Fitness Instructor
Certificate IV – Personal Trainer
CrossFit Level 1 Trainer
CrossFit Mobility and Recovery Seminar
CrossFit Gymnastics Seminar
Memberships
Fitness Australia (Reg No# 20201)
Background
Rowing
Basketball
Crossfit
About Me
A reformed office worker, competitive rower and stereotypical weights junky that has developed a love for human movement, functional exercise and mobility training. I much prefer to swing a kettlebell, push a sled or climb a rope than run on a treadmill.
Achievements
Fight Gone Bad – 410
Christine – 9:04
Angie – 20:32
McGhee – 17 Rounds
5000m Row – 17:32
Double Unders – 168
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