Tuesday 01/05/18
10-10-10 Stiff Legged Dead Lift 5 x 20 Hollow Rocks Between Sets Then 18 Minute AMRAP – 10 DB Snatches (Alt. Arms)
10-10-10 Stiff Legged Dead Lift 5 x 20 Hollow Rocks Between Sets Then 18 Minute AMRAP – 10 DB Snatches (Alt. Arms)
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